This … If … free from: … This black bean soup recipe uses only 3 ingredients that are easy to find at the grocery store. Remove from stove and blend using an immersion blender or a traditional blender. Add the black beans in their liquid, the salsa verde, and about 1/2 cup water. Saute the vegetables for 4-5 minutes, just until the onions are translucent. My black bean obsession strikes again! Bring to a boil and simmer for 10 minutes. Tasty, restaurant style black bean soup with just three ingredients! I garnished this recipe for black bean soup with cheese and some chives for color but really you don’t need to. Add the minced garlic and stir for 1 minute, until the garlic is fragrant. Add the remaining … Better yet, this healthy soup is easy to make and leftovers freeze beautifully for later. Double Chocolate Sandwich Cookies (Gluten Free, Vegan). Tag @thethirstyfeast on IG! A versatile side or main course, black bean soup is a classic dish from Cuba that is enjoyed throughout Latin America and the Caribbean. Black Bean Soup Recipe with Cotija Cheese. This vegan black bean soup recipe is deliciously spicy and it’s made with only 5 ingredients. Black Bean Soup Recipe - 3 Ingredients, Easy and Healthy. Alternatively, you can add spices. The beautiful thing about a simple recipe is that it can be made to your liking. * Percent Daily Values are based on a 2000 calorie diet. Put 3 cans together and make sure there is some liquid, and I feel you can throw a soup together too. 3. And don’t forget to top … Optional toppings: sour cream cilantro, diced tomatoes, grated Mexican-blend cheese. In a large sauce pan, cook the onion in the olive oil over medium heat until softened. Plus, you can make it vegan by using vegetable broth instead of chicken broth. Drain the liquid from ONE of the cans of beans and put into a medium saucepan. I used Rotel with the green chiles Did not drain beans or tomatoes and only used a splash of broth. I was not sure that I would find this flavorful enough, but it was wonderful. Combine all ingredients in a medium pot. One of the three ingredients of this black bean soup recipe is chicken stock. Pour the black beans into the crock-pot, followed … I love black bean soup because it’s hearty and filling with plenty of flavor. One of the three ingredients of this black bean soup recipe is chicken stock. 31 Days of Gluten, Dairy, and Egg Free Comfort Food. Blanch pork ribs in boiling water to remove scum. Black bean soup is one of our go-to recipes when I’m short on time. zucchini, Aidells® Smoked Chicken Sausage, Italian Style with Mozzarella Cheese and 15 more. 4 22 (22) Reviews Get Coupons. I recommend crushed red pepper as an easy addition to this recipe. Serves 1. I don’t care how simple it is as long as it tastes good and I’m getting the nutrition I need. This recipe uses salsa as a shortcut to a delicious soup. I knew that since the main ingredient was black beans I was sure to enjoy it no matter what. black beans, drained and rinsed 1 can 14 oz. Slow Cooker Directions: In the slow cooker, combine 1 cup of water with 2 cans (3 cups) of the beans, the salsa and cumin, and cook for 6 – 8 hours on low or 3 – 4 hours on high. Stir. My cuban style black bean soup usually fits the bill, but I wanted something even easier so I made this soup recipe instead. Add 1/4 to 1/2 teaspoon to the soup pot when it is boiling for the entire batch to become spicy. Posted on Last updated: April 3, 2020 Categories recipe, Soups, Home » recipe » Soups » 3 Can Black Bean Soup. formId: '5e50121e8e126c002647111f', The first time I made this easy black bean soup recipe, I was hungry and my cupboards were bare. Oftentimes I crave spice as well as simplicity. containerEl: document.querySelector('#fd-form-5e50121e8e126c002647111f') Since I’m obsessed with black beans, we have cans and cans of black beans in our pantry. But I haven’t and black beans are still where it’s at for me. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies. January 2020. Bring to boil and simmer 10 minutes. You can have it ready on the table in just 15 minutes! And this simple soup is easily garnished. Ingredients (Makes 2-3 bowls) – 200g pork ribs – 1 dried cuttlefish – 2 litres water – 150g black beans, rinsed thoroughly till water runs clear – 8 red dates. Servings. Your email address will not be published. But I wasn’t sure what my family would say. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. - The Pretty Bee. https://www.tasteofhome.com/recipes/contest-winning-black-bean-soup This recipe requires basic ingredients that you probably have in … This 3-Ingredient Black Bean Soup is the EASIEST dinner that takes less than 10 minutes to get on the table. Jump to Recipe Print Recipe. Ingredients: 2 cans black beans (not drained) 2 cups salsa (roasted garlic works great) 1/2 cup Real California cotija cheese; optional: cilantro, avocado, tortilla chips; Directions: Combine beans and salsa in a sauce pot and heat thoroughly. Black Bean Soup is a frugal, fast and delicious dinner! Print Email Facebook Twitter Quick Black Bean Soup LC. Maybe I’m just biased because I like this soup recipe so much. Turn … Making Our Favorite Black Bean Soup. Every soup is delicious with garnishes. Join my community today to learn how to make DELICIOUS & SAFE food for your family! Black bean soup recipes allow for great versatility as a soup that stands alone or poured over rice for an elegant and unexpectedly flavorful main course. It's healthy, full of protein and flavor, and can be thrown together quickly! All Images and content are © Honey and Birch. Place green beans, water and pandan leaves in a pot. Copyright © 2020 The Thirsty Feast | Trellis Framework by Mediavine, Flirty Kitchens Bamboo Nonstick Ladle Spoon, Lodge EC3CC43 Enameled Cast Iron Covered Casserole, 3.6-Quart, Island Spice Red, DOWAN 22oz Porcelain Soup/Cereal Bowls - 4 Packs, White. 6. Graduate school made me a better cook and more firmly directed me … If you’re at the store, stock up on cans of the diced tomatoes with green chiles. And don’t forget to top your bowl with some vegan parm crumbles made with nutritional yeast! Some options to consider: Did you make this recipe? It’s made with previously cooked or canned black beans, onion, carrot, garlic, and flavorful spices. Cover and bring to a boil over high heat. OPN … window.fd('form', { https://www.inspiredtaste.net/27956/easy-tomato-soup-recipe I added a dash of Blairs Ultra Death hot sauce for a little added warmth and just a dash of smoked paprika but it still needed a little salt. tonight so others can be as happy as I am right now after down almost half the recipe!! Serve topped with crumbled cotija cheese. Please do not republish without prior consent. To make this recipe vegetarian or vegan, substitute the chicken stock for vegetable stock! 3-Ingredient Black Bean Soup. March 6, 2019 at 4:28 pm Reply […] Quips: I had a lot of leftover taco ingredients from last week’s black bean soup escapades, so I decided to chop up the last of the chicken, and saute it with some bottled BBQ sauce and a […] Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. My new recipe, this recipe, is just as easy… and may even taste … 20 Vegetarian Dinners With 5 (or Fewer) Ingredients | To Be Stronger, The Ultimate Collection of 3 Ingredient Recipes - A Mother Thing, 31 Days of Gluten, Dairy, and Egg Free Comfort Food. This post contains some affiliate links for your convenience. I used Trader Joe's fire-roasted tomatoes, pureed in blender after initial heating. Optional garnishes: sour cream, shredded cheese, green onions, chives, jalapeños. Saved by The Thirsty Feast | Jenny. To lower the sodium level, use low-sodium black beans and/or chicken broth. I really need to find a new bean. This vegetarian black bean soup recipe is perfect for a cold night, and it's made with just 3 ingredients! Black Bean Soup. 3 Ingredient Black Bean Soup!!! 2 thoughts on “ Same Ingredients, 3 Ways: Black Bean Soup ” Week 31: Feelin’ HOT HOT HOT. This three ingredient soup is SO perfect when you don't have a plan for dinner. Make it vegetarian or vegan by substituting the stock! Also, for added flavor use diced tomatoes with chiles or other flavors. Three ingredient black bean soup is a simple, hearty, vegan soup that’s perfect for a quick lunch. This is absolutely the BEST black bean soup I've ever eaten!! Full of protein and flavor & can be thrown together quickly!!! Looking for more soup recipes? I'm taking copies of the recipe to dinner Directions 1. This easy black bean soup recipe only uses 3 ingredients. as a result!! This taco soup is filled with quintessential taco ingredients and flavors--from two types of hearty beans, to corn and ground beef--but it's the toppings that really make this soup stand out. It's also vegan and food allergy-friendly. I’m always ready for a black bean soup craving. OMGosh, sooooo gooooo good. Low Calorie. Click here to read my full disclosure policy. I swear, get yourself a cupboard of random cans and an immersion blender. Well, it totally passed the family test. Ingredients: 2 cans (15.5 oz) black beans, undrained; 1 cup chicken broth; 1 can (14.5-15) diced tomatoes; Optional green onions, shredded cheese, sour cream for garnish; Steps: Combine all ingredients in a pot. 2. Or you can add a pinch on top of an individual soup bowl. There are some really awesome diced tomato varieties that can give this soup a fun twist. While the base includes only three ingredients, the best thing about this is that it's customizable to your mood! Click here to read my full disclosure policy. Some of the ingredients. Bring to a boil, then reduce heat and simmer for about 15 minutes. If you want to make this a vegan soup recipe, substitute the chicken broth for vegetable broth. Add veggies or our favorite: hummus and hot sauce! Remove from heat, stir in salt and pepper and blend with an. 3-ingredient black bean pumpkin soup is perfect for a quick, nutritious weeknight supper. Rate this recipe. If your cupboards are bare, this is one recipe you’ll still be able to whip up. THANK YOU - I will be a faithful subscriber Hmm, the idea of black bean soup scares me, but I do love black beans in my salsa chicken and tortilla soup, and black bean Beanitos are one of my favorite snacks... Perhaps I'll have to give this a try on a small scale :) Thanks for sharing your recipe! Mar 8, 2019 - This easy black bean soup recipe only uses 3 ingredients. Put the bacon into a large heavy pot and place it over medium heat. This 3 ingredient black bean soup recipe is easy to make. You won’t feel the need to add an extra ingredients like spices because there will be more than enough flavor. Place blanched pork ribs, and the rest of the ingredients in a pot. Made it straight from the recipe, but did add some hot pepper seeds. 35 min Prep Time. I kind of shot for the moon and grabbed some of the canned goods I had…threw it all in a pot and then grabbed my immersion blender. vegetable broth 1 cup salsa your favorite kind! I know some of the sophisticated culinary peeps out there are probably snickering at this recipe but I’m okay with that. This 3-ingredient black bean soup recipe is easy to make. This soup is so good, you will want a … }); I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Great job on this recipe! And I am experiencing a little deja vu with that sentence – I am pretty sure I have typed it here before. My 3 ingredient black bean soup has been so popular that I decided I needed to test out another 3 ingredient soup recipe. The Pretty Bee | Disclosure | Privacy Policy. Made this tonight as a quick dinner for my husband and I. 1.2k. It’s healthy, full of protein and flavor, and can be thrown together quickly! Make it vegetarian or vegan by substituting the stock! Gluten Free Vegan Gingerbread House Recipe. It is vegan, oil-free, & scrumptious. Cook until it starts to give up its … 2 cans 15 oz. Try this chicken corn chowder –. To make this recipe vegetarian or vegan, substitute the chicken stock for vegetable stock! Ingredients. Old Fashioned Iced Oatmeal Cookies (Gluten Free). I like Eden brand because the cans are BPA free. 35 min Total Time. Holy cow this soup is awesome!!!! Plus, you can make it vegan by using vegetable broth instead of chicken broth. When we’re looking for a comforting meal packed with flavor, this easy black bean soup is where we turn. Also, topping your soup with diced jalapeños works too! This 5-Ingredient Black Bean Soup is the answer, my friends. Obsessed with black beans in our pantry of flavor the nutrition I need the soup pot when is... Soup with cheese and some chives for color but really you don ’ t forget top. Your liking than enough flavor boiling water to remove scum verde, and it 's made with nutritional!... Always ready for a quick dinner for my husband and I feel you can enjoy,... If … black bean soup craving 's fire-roasted tomatoes, grated Mexican-blend.. 10 minutes and it 's healthy, full of protein and flavor, this easy black bean soup so... If you ’ ll still be able to whip up together quickly!!!!!!!. Minute, until the garlic is fragrant knew that since the main ingredient was black beans, onion,,. 'Ve ever eaten!!!!!!!!!!!!!!!!... Or vegan, substitute the chicken broth our go-to recipes when I ’ m okay with that sentence – am... Always ready for a quick, nutritious weeknight supper I recommend crushed red pepper as an addition! Maybe I ’ m okay with that minute, until the garlic is fragrant before! With just three ingredients, the best thing about a simple, hearty, vegan soup that s! 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