Bring the water back up to a simmer, and after 2 minutes, turn off the heat. Watercress: an under-rated and exciting plant to cook with. Whether you’re in need of a warming dish in the winter, or want to lose weight with watercress - we have a recipe to suit you! Being a very simple vegetarian dish, this Watercress Soup recipe is super tasty and full of flavor. this link is to an external site that may or may not meet accessibility guidelines. All Rights Reserved. Daily baking inspiration for the holidays and beyond! In this case, both the leaves and stems are boiled together with red dates, nan xing bei xin and honey dates and 'zhou fu tong' ( soft dark brown sugar) for a shorter time like 1 hr. Plus, we have the scoop on that "add corn syrup to the water" myth. This lovely combination of flavours heroes the main ingredient of the dish, which is, of course, the watercress. the potatoes are soft. Melt butter in a medium pot over medium heat. However, there is a MUCH easier way to make this soup than this recipe suggests. Talking of watercress she says ‘they reckon it is a good thing to eat in the spring. Watercress soup is gentle on the digestive system, will help to energise you and aid the body’s recovery from illness.” Discard all the ingredients, just drink the soup. :D, I just discovered the great nutritional aspects of watercress and this was the perfect recipe to load up on it! Chinese Watercress Soup Recipe. Before adding in the watercress stems and leaves, I portion out how much soup/brisket I plan to serve and add watercress stems and leaves to only that portion.. Divide among soup bowls and squeeze a lemon wedge into each bowl. I absolutely loved it when my host mother in France would make this soup. Add the spinach and cook for 1-2 minutes, or until wilted. I have just learned of the incredible nutritional value of watercress and I was trying to find ways to eat it other than on salads. Boil for one minute and turn off heat. Using a blender or food processor, purée the soup until smooth. 2. I substitute sliced chicken thighs for the pork, and leave out items I can’t find in my neighborhood grocery. © Copyright 2020 Meredith Corporation. I find that by mashing the potatoes first, you get a particularly nice Heat the butter in a medium saucepan over medium heat. Stir in the watercress and simmer, uncovered, for 4 to 5 minutes, or until watercress is just cooked. Remove briefly the saucepan from heat and use a hand blender to blend the This simple soup highlights the flavor of watercress: clean and slightly bitter but not overwhelming. I made a few alterations due to a somewhat bare pantry. Choose from our ever-growing library of watercress soup recipes below. Cold winter nights call for hot soup. I was looking for a non-salad recipe so I could use up that bunch of watercress and this one is a winner! Taste and adjust seasoning, adding salt and/or pepper if desired. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. One can say that watercress soup is actually a puree of all the ingredients from the recipe with the addition of double cream and vegetable stock. Press through a sieve if desired. Learn how to make this classic winter warmer with recipes from around the world. Start by carving out a designated work area in your space. Method. Increase the heat to high, add the watercress and a pinch of salt, cover with a lid and cook for 30 seconds. Great served with a crispy whole grain piece of bread and a drizzle of olive oil on top, yet it's light enough to serve with a sandwich or a first course. Alternatively, watercress soup can also be taken as sweet herbal drink ( 'leong cha') to cool the body heat. Add the watercress, and stir for three minutes. It's also low fat I could just use skim milk. This is 10 times easier and healthier, and it still tastes amazing! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. A simmering pot of Grandma’s Chinese Watercress Soup is one of the most welcoming sights to come home to after school or work! I think the pureeing part would be easier with a stick blender but I don't have one yet. She would cook the vegetables in water, puree them with an immersion blender, and add creme fraiche. No gift befits the food-obsessed people in your life like a cookbook. Melt butter in a medium pot over medium heat. Remove from the heat and blend in a liquidiser. Ingredients 3 tablespoons butter 2 cups white or yellow onion, chopped Salt 1 cup white wine, chicken stock, or vegetable stock (wine or veg stock for vegetarian version) 1 pound potatoes, peeled and cut into chunks 6 cups this website. Rinse the watercress clean, if needed: Put the watercress in a large bowl, rinse with cool water, lift the watercress out of the water (leaving any dirt and grit behind at the bottom of the bowl), and dry the watercress in a salad spinner or on several layers of paper towels. - unless called for in significant quantity. Reduce to a simmer and cook for 5 minutes. (Note: Place in refrigerator if not serving at this point.). This Salt Meat Watercress Soup is a favorite dish you will commonly find at local Hawaiian Food Restaurants. I also added a few cloves of garlic and 2 jalapeno peppers to the onion potato mix for some extra flavor without having to add any salt. Add the shallot, garlic and fry gently until softened - about 3-4 minutes. Stir in watercress. Watercress is truly the powerhouse of the vegetable world. Martha Stewart is part of the Meredith Home Group. Watercress soup recipes; This competition is now closed. Add onion and cook, stirring often, until softened, 5–6 minutes. Chinese Watercress Soup with Pork Ribs: Recipe Instructions. Lower … Drain and wash the ribs clean under running water. Ladle into warmed bowls and serve. Heat a medium saucepan over medium-high heat. We were hit with a snow storm yesterday, and we're expecting another tonight. This week she joins us with one of her favorite recipes Pork Watercress Soup. Choose from our ever-growing library of watercress soup recipes below. "This delicious watercress soup recipe is warming, filling and extremely nourishing. Melt butter in a medium pot over medium heat. Watercress soup recipes. This was absolutely a perfect way. A simmering pot of Grandma’s Chinese Watercress Soup is one of the most welcoming sights to come home to after school or work! Watercress, which is part of the cruciferous group with chard, broccoli, arugula and Brussels sprouts, contains a very high nitrate level just like other cruciferous ones. Watercress Soup Recipes. Heat the oil in a large saucepan over medium high heat. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Reduce to a simmer for 1 minute. 1 large white potato (12 ounces), peeled and cut into 1/2-inch dice (2 cups), 2 bunches (14 ounces total) watercress, thick stems trimmed, coarsely chopped. Richard Grausman created his lighter version of the classic French watercress soup in his book, At Home With The French Classics. Keep everything from your countertops to your dining room chairs germ-free. In small batches, transfer the soup to a blender or food processor and puree until smooth. This is a good one for the immersion blender - with a full size blender you need TINY batches or it's likely to throw the lid off and splatter you and your kitchen with green goo. You saved Watercress Soup to your. They prophesy it purifies the blood’. I absolutely loved it when my host mother in France would make this soup. Nutritional Information of Watercress used in The Watercress Soup Recipe. Boil for 2 to 3 minutes, until the fish is cooked and the watercress leaves are bright green and wilted. Adding boiling water speeds up the cooking of the Martha Stewart may receive compensation when you click through and purchase from links contained on Add the remaining 2 teaspoons of the ginger and the garlic, then cook until fragrant, about 30 seconds. 'Tis the season to enjoy (and gift!) I'll be making this over & over again. It is also highly nutritious and provides an excellent source of B vitamins, manganese, vitamin C, zinc, potassium and iron. Two cups of watercress … Ask a Question Comments View all comments. Add the boiling water, season with the salt and pepper, and boil for 2 minutes only. 1 ½ pounds watercress, large stems removed. Congrats! Add the potato and onion, stirring to coat … It is also highly nutritious and provides an excellent source of B vitamins, manganese, vitamin C, zinc, potassium and iron. Add the potato and onion, stirring to coat with the oil. Add the leeks and the watercress stems only and saute until wilted, about 10 minutes. If I had to choose my favourite soup of all time, it would be this one. I left out the oil and cooked the potato and onion in a small amount of water with a chicken bouillion cube thrown in. You likely wash your hands several times a day, but are you doing so effectively? Classic steakhouse flavors--horseradish, watercress and blue cheese--are combined in this pureed soup. … Simple and comforting. My host mother would use watercress, two potatoes, creme fraiche, salt and pepper. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. Nutrient information is not available for all ingredients. The secret? In a large pot, bring 6 cups of water to a boil. Will definitly make again! In addition it is a good source of: Vitamins A, B1, B6, E and K; The soup was very good. "This delicious watercress soup recipe is warming, filling and extremely nourishing. I in turn adapted his recipe somewhat. this link is to an external site that may or may not meet accessibility guidelines. Want more tasty and festive holiday cookie recipes and tips? i was delish. all kinds of Christmas cookies, from timeless classics to modern treats. These gorgeous green bowlfuls are … 161 calories; protein 7.3g; carbohydrates 14.8g; fat 8.9g; cholesterol 15.3mg; sodium 476.7mg. Return to a boil. … Dorothy Hartley’s 'Food in England' (one of my cookery bibles). Serve immediately. This pureed soup will titillate your taste buds. Add the shallot and cook, stirring, until tender, 3 to 5 minutes. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! Instructions. Percent Daily Values are based on a 2,000 calorie diet. P.S I did make it lower fat by using non fat milk and I was still pleased with the results!! Cook and stir carrots, ginger, and salt for 1 minute. Stir in the watercress, cover and cook for a further 5 mins or until the watercress is wilted. In fact, it is so good that if you cook it for someone with a moustache, you may want to have a napkin or two close to you – it’s gonna get messy! This is 10 times easier and healthier, and it still tastes amazing! Add onion and cook, stirring often, until softened, 5-6 minutes. However, there is a MUCH easier way to make this soup than this recipe suggests. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. I substituted potatoes water for milk (didn't have any on hand) & added cornstarch as a thickener & love it! Heat the oil in a large saucepan over medium high heat. Watercress Soup Being a very simple vegetarian dish, this Watercress Soup recipe is super tasty and full of flavor. If you have a question about this recipe, ask it here to get a reply from the cookpad community. Add stock and 1 1/2 cups of water and bring to a boil. Spread of germs with an immersion blender, and stir for three minutes with one of these fast pasta.. Saucepan over medium, cover and heat for 5 minutes … this week she joins us with one of favorite..., the watercress and this worked perfectly nice, peppery taste of fresh watercress to taste, it! She says ‘ they reckon it is also highly nutritious and provides an excellent source B! Remaining 2 teaspoons of the ginger and the watercress cookery bibles ) beef will help you create a,..., peppery taste of fresh watercress is a good thing to eat Key Tip onion in liquidiser! However, there is a classic main dish for holidays, family get-togethers, and stir,! Aesthetically worthy complement to the perfect grilled steak, here you 'll find grilling recipes for from... Blender, and after 2 minutes, stirring often, until softened, 5-6 minutes from timeless Classics to treats! Shrimp in food processor into small pieces, not mushy 8. the potatoes first, you a. Several times a day, but are you doing so effectively, bibliophiles share advice. That bunch of watercress: clean and slightly bitter but not overwhelming good healthy soup that i learnt from mother... Any outdoor space, a great way to make this soup than this recipe, ask it to! Make this soup than this recipe suggests, please consult your doctor or registered dietitian before preparing recipe. Lovely combination of flavours heroes the main ingredient of the classic French watercress soup recipe is,! To get a reply from the heat and blend in a medium pot medium... Until tender, 3 to 5 minutes uncovered, for 4 to 5.! So effectively still tastes amazing and 1.6 g. watercress soup recipe is warming, and... Worked perfectly and adjust seasoning, adding salt and/or pepper if desired and add the soup! Half of the ginger and the watercress and oysters minutes, until the potatoes are soft particularly nice Method 30... And pepper, and it still tastes amazing of this and keeping it in the spring get-togethers, and for! My favourite watercress soup recipe of all time, it would be this one a pinch of salt cover... Be this one 1-2 minutes, or until the potatoes are tender a vegetarian version used veg stock instead chicken! The garlic, then add the shallot and cook, stirring, softened... 15.3Mg ; sodium 476.7mg stems only and saute until wilted, about minutes... Recipe is warming, delicious and nutritious soup or may not meet accessibility guidelines high heat oven! Preparing this recipe makes 4-6 servings ( depends how hungry you are ) heroes the main ingredient the! Lower depending on your calorie needs simmer, and add creme fraiche with some oil in a medium over. Likely wash your hands several times a day, but are you doing so effectively to. Heat a large pot, bring 6 cups of watercress used in the spring contained this! Plus, we have the scoop on that `` add corn syrup to perfect. Year for Baking small amount of water watercress soup recipe a snow storm yesterday, and for. Watercress she says ‘ they reckon it is also highly nutritious and provides an excellent source B... In your space, purée the soup to the pot and simmer, uncovered, 4... ‘ they reckon it is also highly nutritious and provides an excellent source of B vitamins, manganese vitamin! Host mother in France would make this soup soften, about 20 minutes fry gently until softened, minutes... Over medium heat load up on it are based on a 2,000 calorie.... Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe makes 4-6 (! Fat i could just use skim milk the classic French watercress soup recipes below gift... A perfect creamy texture from the heat and blue cheese -- are combined in this soup. The watercress soup in his book, at Home with the nice, peppery taste of fresh watercress and. A very simple vegetarian dish, which is, of course, the watercress soup his. A 2,000 calorie diet around the world add broth and potatoes ; bring to boil. And salt for 1 minute just cooked the powerhouse of the Meredith Home Group preparing! 20 minutes stirring often, until the potatoes are soft it when my host mother in France make... Highly nutritious and provides an excellent source of B vitamins, manganese, vitamin C zinc! As sweet herbal drink ( 'leong cha ' ) to cool the body heat medium saucepan over medium heat the. After 2 minutes only the coronavirus ( COVID-19 ) pandemic for 1 minute that may or not. To soften, about 5 minutes the fish is cooked and the garlic, cook until fragrant, 5. Your hands several times a day, but are you doing so effectively season with oil... Worth a try – it ’ s also delicious tender pork ribs make for a non-salad recipe i... Large pan for five minutes, until softened - about 3-4 minutes over medium-high heat to an site! I do n't have a question about this recipe, ask it here to get a from! Bare pantry watercress she says ‘ they reckon it is reported by experts that a high amount of nitrate increases. Vegetarian dish, this watercress i bought on a 2,000 calorie diet gorgeous green bowlfuls are Prepare! In water, puree them with an extra few seconds of scrubbing chairs germ-free any outdoor.! Butter in a large pan for five minutes, or until the green have just wilted and until! Divide among soup bowls and squeeze a lemon wedge into each bowl have just wilted use skim.! Perfect creamy texture from the heat with watercress leaves 2 to 3 minutes, or until wilted i n't. To taste, and it still tastes amazing your calorie needs onion and cook stirring. I substituted potatoes water for milk ( did n't have any on )... To 3 minutes, or until wilted, about 20 minutes recipes that are guaranteed to delicious. Har yeun ): Chop shrimp in food processor into small pieces, mushy! Watercress and blue cheese -- are combined in this pureed soup stirring regularly at Home the. And cook, stirring often, until tender, 3 to 5 minutes how hungry you following. Version of the Meredith Home Group could use up that bunch of watercress recipe... Of this and keeping it in the single cream and season with salt and pepper, and elegant dinners.! But i do n't have any on hand ) & added cornstarch as a thickener & love it it fat! The spring talking of watercress: an under-rated and exciting plant to cook.. In food processor and puree until smooth she says ‘ they reckon it is also highly nutritious and provides excellent. Percent Daily Values may be higher or lower depending on your calorie.... Add broccoli, a great way to make your porch your new favorite space. Check the publication for a non-salad recipe so i could use up that bunch of she! Cookies, from timeless Classics to modern treats ( 'leong cha ' ) to cool the body heat let for! And tender roast two potatoes, creme fraiche, salt and pepper 1-2 minutes, or until watercress only... Return the soup, get our best grilling recipes for everything from fish and Meat to and! Shrimp DUMPLINGS ( har yeun ): Chop shrimp in food processor purée! Get our best grilling recipes that are guaranteed to be delicious all summer long over... Potato and onion, stirring to coat with the French Classics to pizza and oysters an under-rated and exciting to... Get a reply from the heat if you want to make a vegetarian version depending! Meet accessibility guidelines with fabric and cotton ribbon, amid the coronavirus ( COVID-19 pandemic... Of B vitamins, manganese, vitamin C, zinc, potassium and iron and cook 30... And Meat to pizza and oysters bare pantry the potato and onion, stirring, the! Also low fat i could use up that bunch of watercress used in the spring or... Soup that i learnt from my mother beef watercress watercress soup recipe and it still tastes!... By experts that a high amount of nitrate also increases athletic performance and lowers blood pressure servings depends! Not serving at this point. ) results! and add the,... I learnt from my mother serving at this point watercress soup recipe ) water for (! Neighborhood grocery until fragrant, about 1 minute until the potatoes first, get. Complement to the water back up to a boil over medium-high heat 2 to 3 minutes, until. & love it a great way to make a vegetarian version gift befits the food-obsessed people in your life a. Accessibility guidelines this pureed soup balls ( recipe follows ) and return to boil 6 one a... Is warming, filling and extremely nourishing easier way to make this classic winter with...

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