From table tennis lesson plans worksheets to table tennis mechanics videos, quickly find teacher-reviewed educational resources. Our 8 Week Tennis training programs can be used year round for Tennis Off Season, Tennis Pre Season and Tennis In Season training. Students will be quick to notice if your sessions are poorly planned, and they will soon become bored. The warm-up should start off at a low intensity, with a gradual progression from general and simple movements to more table tennis specific and higher intensity actions. The warm-up for table tennis should be done before every exercise session - whether it be a competition match, practice sessions, or gym workouts. Affective 2 / … Our carefully researched online resources and lesson plans will give your school everything it needs to deliver fun and engaging sessions. My blank lesson plan templates are generic and are not aimed at any particluar type of teacher, trainer, instructor or activity. PE lesson plans for keystage KS2 (Year 4) and activity Tennis. Activity Cards. In my last blog post I discussed focusing your training on the first five shots of a rally, as this is where most points are won and lost.In my view, this is the quickest way to improve your win percentage. by courtesy of the ITTF. One of the best ways to improve your table tennis serves is solo practice. The lesson plans are provided for three age groups: Ages 4-7yrs Ages 7-9yrs Ages 9-11yrs. This helps to focus your training tremendously to maximize the benefits and also allows you to refer to past training sessions and results. (Orange ball). Consider tennis for example… Plenty of stop-starting, movement patterns are unpredictable and very few rallies last longer than a minute at most. Free table tennis lessons. All Tennis training programs follow a progressive 8 week Training Schedule, with 2 – 4 x 1.5 hour training sessions per week – note that each training session includes a combination of court/field and gym exercises. Learning to play table tennis for fun is easy ... but learning how to play to a high standard requires much more than just learning the rules of the game.. By the way, if you don't know the difference between table tennis and ping pong you can find out here. Session Plans are tiered developmentally for Foundation - Year 2, Year 3 - 4 and Year 5 - 6. Today, let’s learn from the best Chinese table tennis players: Zhang Jike. All of the above table tennis tips and practice drills will help you to become more consistent. Find table tennis lesson plans and teaching resources. And this in itself will win you more games. Please use the links below to buy… Amazon.com = $13.25 (Kindle) or $15.38 (Paperback) Amazon.co.uk = £9.99 (Kindle) or £12.95 (Paperback) To check out all of my favourite table tennis books please read my popular blog post, The Best Table Tennis Books. 97% of clients satisfied. My name is Nick Li, the table tennis coach at your service to help YOU solving problems you have in table tennis and do not want, and to help you achieve the result that YOU want and do not have yet. A range of over 70 Schools Tennis Activity Cards are also available to download online, to help plan and deliver lessons. 1. Focus: Back Handed Striking. All the information to be entered into the lesson plans should help anyone delivering learning to organise the following; Lesson Objective/s: Nick Li Table Tennis Academy Coaching: Hello and welcome! It is an innovative and powerful tool to draw formations, animations, see them in 3D and export all the content created to videos and images. For example, if you want to peak for a national championship event one year from now, you can mark that date on your calendar and work backward to create a program that allows you to peak at that time. Table Tennis Training Session: Thursday, June 20, 2019 Table Tennis Training Session: Friday, June 21, 2019. Popularly known by the trademarked name Ping-Pong, it is a common recreational activity as well as a competitive Olympic sport. Before this, I played for many years in the Central London Table Tennis League for Finsbury Table Tennis Club, before setting up and representing the ever popular Highbury Table Tennis club. I’m currently playing at an amateur table tennis club and we don’t have a coach. Lesson Plan Content. This course is for candidates 16 yrs and over. I admit, this can be pretty boring. TT = table tennis training wk = week. The table below details an overview of the Tennis Xpress course, stating the objectives for each of the 6 sessions. It contains several steps: Get rid of the anxiousness of creating your tennis lesson plans. The desired ball that is recommended for that session objective is stated in italic brackets i.e. Tennis lesson plans and worksheets from thousands of teacher-reviewed resources to help you inspire students learning. A more effective fartlek training session then, would be a jog for 60 seconds, followed by a hard run for 30 seconds, followed by a jog for 30 seconds, followed by all-out sprint for 10 seconds, followed by a walk for 30 seconds. There is more to planning than writing a few ideas on a piece of paper . But, whilst consistency of strokes is important, the above practice drills don't involve much movement, particularly the side to side movement which usually occurs during a table tennis … All levels (beginner to advanced). Have a lesson plan template that you can just fill in and print off. This program introduces the foundational skills of tennis with an oversized low-compression ball on a smaller court. Each lesson plan contains warm-ups, ABCs and main theme activities, finishing with either a game or competitive activity. Today’s question comes from Roman and it’s all about how to plan an effective training session. What is the best training exercises for table tennis? Extra tips. You need plenty of motivation to do this regularly. You will find in the 80 pages tennis eBook: 10 tennis lessons explained in detail Tens of relevant images describing in full detail grips, positions, strokes, drills and many more 17 excellent tennis drills to use during these lessons and not only You didn't include a cool down in the Training Plan Template or the Training Secrets Revealed Table Tennis DVD. Table tennis lessons with a qualified table tennis tutor from £10/hr. For more information on course dates and content please email cynthia.robinson@tabletennisscotland.co.uk RED LEVEL 2 … First lesson free. Example Table Tennis Warm-Up. I know that I personally need to make sure that I do some hamstring and back stretches to prevent too much tightening after a session. All Tabe Tennis lessons plans. I am head coach at Cambridge-Parkside Table Tennis Club and coach players of all standards. Unit: Table Tennis. Level 1 Session Coach Requirements and results. It is important you include variety in your sessions and split them into parts, for example warm-up TacticalPad is a sports software for tactical analysis, draw exercises and drills, plan training sessions, performance and opponents analysis. NTTTC Coaches – Taevin Gove; Xu Liu, Martin Johnson; Phone: Shuai Wang: (214) 679-0688 Equipment: Tables - 10 professional quality Butterfly/JOOLA/Stiga competition tables Balls - 40+mm Butterfly training balls (sponsored by Butterfly Equipment). I recommend you maintain a monthly or weekly log of your training. There are 4 levels available for players wanting to achieve United Kingdom Coaching Certificates (UKCC). In this blog post I share 10 training drill ideas for the first five shots of a rally. But if you can find the time and mental energy for some solo service practice, you can improve your serves a lot. ... Teachers can access Table Tennis Australia’s Spinneroos Online Coaching platform, which includes comprehensive 8-week lesson plans, videos, and the latest resources to … Problems could be activity related or time-table related, student related or even teacher-related. Taking those extra minutes when planning to think about possible solutions could avoid you having a disastrous lesson. The following session plans give you examples of how to plan a session. The Level 1 Session Coach qualification will provide learners with the necessary skills to be able to plan and deliver basic table tennis coaching activities/sessions. In general, a training session last for 3 to 4 hours. Coaching opportunities are available for beginning a coaching career, right up to head coaches of table tennis clubs. With easy to follow guides, your team will soon be taking the kids on an inspiring 8week journey through all the table tennis basics. Rules of play and I am a Good Sport behaviours are also introduced. Including objectives, success criteria, warm ups, skill drills, conditioned games, differentiation and technical information Table tennis, ball game similar in principle to lawn tennis and played using a lightweight hollow ball and paddles on a flat table divided into two equal courts by a net. Table tennis is my passion. So I want to ask you, what should our typical training session look like? This is one of an example of a practice drill in China performed by Zhang Jike. Letâ s take a look. Name of Activity: Quick Serve Tennis. Tennis Coordination / Fun Games Youth Coordination / Fun Games Tennis drills, session plan, lesson plans and practices You can read many of my articles about “how to play table tennis” for free.From the basic techniques, like backhand stroke, forehand topspin, footwork to the advanced techniques like spinny serve, reading spin, tactics, etc.You can also learn how to choose the right equipment for your games. Secondly. Find new ideas with these tested lessons and make your student love tennis. All Tennis lessons plans. Welcome to North Texas Table Tennis Club (NTTTC) Staff: Shuai Wang – Executive Manager, Chinese Professional Player and Coach; . Cost of course: £ 190 Find a course This is Episode 015 of the Ask a Table Tennis Coach podcast. How they train in their normal practice drills. More Information. In the lesson focus, students will perform proper backhand strikes with a loop as well as a chop and will need to be complete each 5 times while making contact with the other side of the table as demonstrated with the proper cues by the teacher. 4 How to Use the Tennis Lesson Plans The following lesson plans are developmentally appropriate for 3rd-6th grade students and focus on how to safely and effectively teach tennis in a gym, activity room, or outside playing area. Table Tennis: Tips from a World Champion is available in paperback and for Kindle from Amazon. Roman asks… “Hello Ben! You get a box of balls and serve, serve, serve. Because macrocycles incorporate all 52 weeks of your annual plan, they provide you with a bird’s-eye view of your training regimen and allow you to facilitate long-range planning. Players learn basic rally, serve and net play skills along with activities that build tennis specific coordination. 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