making bath salts with coconut oil

Another addition to your homemade bath salts can be coarse sea salt. ¼ cup Himalayan pink salt; ¼ cup Epsom salt; 2 tablespoons sweet almond oil; 4 drops lavender essential oil; 3 drops of eucalyptus essential oil; Directions. just like you would say pass the table salt, not salts. If you want a little lather in your bath, consider buying liquid soap bases to create lather and […] Store in a container with a tight-fitting lid until ready to use. You can choose any scent or combination, just use 15-20 drops total of the essential oils. It can be pricey, but if you can find it or have some on hand it works great here. Ingredients. Keywords: bath salts, homemade bath salts, natural bath salts, healthy bath salts. https://www.thebathtubdiva.com/rose-coconut-epsom-salt-bath-recipe Measure out your butter and oil and place them in a heat-proof jug or beaker. You can use any combination of essential oils that you like. Coconut oil is one of the most nourishing oils to use on your skin. Mix all ingredients in a large glass bowl using clean hands or a clean spatula. Adding oil also shortens the shelflife of your bath salts because oils can spoil. I personally prefer to NOT add oil to my bath salts as it creates a ring around the tub, but some people are into it. Just take a look at all of our homemade bath and body product recipes. Instead of prescribing what I think you should do, I help you find what works for you. Because healthy living doesn’t have to We do know, however, that salt makes your body more buoyant in the water, making for an overall nice experience. An example of a basic recipe uses 30 percent coconut oil, 30 percent palm oil, 35 percent olive oil, and 5 percent castor oil. If bath products are your thing, we have plenty more to offer you here at SavvyHomemade. When all the ingredients are well combined, transfer into a glass jar and place the lid. Peppermint tends to be a strong oil, so I use less of it when combining it with … We recommend punching a few holes in the top of your lid if you’re going to store this in a glass jar or air-tight container to avoid exploding bath salts. There are some great options for pre-made bath salts if you aren’t a fan of making your own. Or decorate the jar and give as a gift for Fall! DISCLAIMER, « Essential Oils for Menstrual Cramps: 17 Soothing and Natural Blends, Why Essential Oils Don’t Work: 6 Things You Can Do if an Essential Oil isn’t Working », 21 Essential Oils for Better Focus and Concentration Today, 9 Essential Oil Gifts and DIY Gift Ideas for Oil Lovers, How to Use Essential Oils for Skin Care [and a Custom Face Serum], A Simple Guide for How to Clean an Essential Oil Diffuser, How to Make Your Own Coconut Oil Lotion with Essential Oils Recipe. Coconut Oil Bath Melts. Enjoy about 1/2 cup to 1 full cup in each hot bath for a wonderful and relaxing bath. Go ahead and simply add more essential oil drops if you want them to be more fragrant. ), Green Juice Benefits + An Easy Green Juice Recipe, Chia Pudding Recipe (Tips to Make It Perfect), $5 for an entire bag (at least 12 cups) of Epsom salt (Whole Foods 365 brand), $4 for the pink Himalayan sea salts (Thrive Market brand), $3.50 for a 2-cup bag of dried Pakistani rose petals, only 2 tablespoons are in the recipe (Savory Spice Shop online), $1.50 for a box of baking soda (Whole Foods 365 brand), I already had the essential oils, but I think they are around $15-20 each and last forever, optional: 2-3 tablespoons dried flowers if they are easy to get, optional: 2 tablespoons almond oil or coconut oil if you like oil in your bath salts (I prefer none), 10 drops lavender essential oil + 10 drops sweet orange essential oil, 10 drops lavender essential oil + 10 drops eucalyptus essential oil, 15 drops eucalyptus essential oil + 5 drops frankincense essential oil, 10 drops rose essential oil + 10 drops lavender essential oil. Drop 2 to 3 drops of oil to the water in the bathtub. Combine the salts, essential oils and carrier oil. You do you. Transfer the coconut oil from the glass container to a plastic bottle with a lid. I generally combine lavender and sweet orange essential oils. 1 T. carrier oil (jojoba, coconut, olive, or other). I love the coarse pink Himalayan sea salt from Thrive Market because it’s beautiful, high-quality, and a great price. At 20 drops of EO, you should be using a minimum of 2 tbs carrier oil otherwise a person could really irritate their skin. Every woman should get this book. Moisten your skin first with warm water. Baking soda helps dissolve oils on your skin and makes a great addition to a hot bath. Using the whisk, stir in the essential oils. Store this homemade citrus bath salt in your bathroom or refrigerator. Then, combine the contents … https://thebestorganicskincare.com/diy-skin-softening-bath-oil-recipes Simply add between 10 to 20 drops per 2 cups of bath salts, stir until combined, and gift. Salts that are kept in a container that is not air tight will lose their aroma more quickly. In a small bowl, combine your carrier oil, essential oil and solubilizer. Enjoy about 1/2 cup to 1 full cup in each hot bath for a wonderful and relaxing bath. Can I ask how strong this smells? Not only do homemade bath salts make a great do-it-yourself project to pamper yourself with a little self-care at home, they also make the perfect DIY gift for just about any occasion. To avoid the ring around the tub, you can also use an emulsifier or try a semi-soluble carrier oil like fractionated coconut oil <3, Your email address will not be published. If using color, add 1-2 drops at a time and stir into the mixture. It’s especially healing to those with dry-itchy skin. You will want to make use of a water bath to do this. Essential oils work on a sensory level to make your homemade bath salts even more pleasing. Place baking soda, sea salt, clay, rosehip extract/colorant, rosehip seed oil, and lecithin into the mixing bowl. *On very rare occasions, the humidity in the environment can interact with and activate baking soda, which will cause air pressure to build in an airtight container. This hasn’t ever happened to us and we’re glad she’s ok. We researched this and found out that on very rare occasions, the humidity in the environment (or other factors such as elevation) can interact with and activate baking soda, which will cause air pressure to build in an airtight container. Coconut oil is cooling and moisturizing for the skin, so it makes a nourishing oil to use in salt scrubs. ★☆ Elizabeth delivers a clear, compassionate, actionable plan that will serve you for life. Mix … Baking soda in glass jars can develop high air pressure in humidity or at high elevations. This recipe … I love these homemade bath salts with either all lavender essential oil or a mix of 10 drops each lavender and sweet orange essential oils. To make bath salts, combine Epsom salts and baking soda in a large glass mixing bowl. ~E, You can’t omit a carrier oil when making bath salts if you are using pure essential oils. After a day, you may wish to mix well again to ensure that the oils are well incorporated. Book You’ll Ever Need. Then massage 1 to 2 tbsp (14 to 28 g) of bath salts into your skin to sooth and exfoliate it. Make sure you’re using baking soda (it’s cheap! However, a salt bar recipe example looks more like this: 75 percent coconut oil, 10 percent palm oil, 10 percent olive oil, and 5 percent castor oil, though some simple recipes are just 80 percent coconut and 20 percent olive. I put mine … I’m a huge fan of homemade bath salts because they’re: All in for bath salts recipe (about 5 cups total), I paid about $1 or less for each ingredient averaged out! Homemade Bath Salts. https://www.recipeswithessentialoils.com/homemade-bath-bomb But for the purposes of bath salts, we call Epsom salt “salt.” Epsom salt dissolves nicely in hot water and releases magnesium and sulfate ions, which many believe is absorbed through the skin, thereby helping relieve muscle tension. Easy Almond Flour Bread Recipe (Gluten-Free), Anti-Inflammatory Turmeric Tea Recipe (Golden Milk), Superfood Black Bean & Quinoa Salad Recipe, The Perfect Homemade Balsamic Vinaigrette Recipe, Perfect Easy-to-Peel Hard Boiled Eggs [The Trick! Watch and learn how to make your own Bath Salts With Essential Oils. We recommend punching a few holes in the top of your lid if you’re going to store this in a glass jar or air-tight container to avoid exploding bath salts. I give you the full recipe and method below that you can save and print to refer back to later. Coarse sea salt works best if you don’t want the salt to fall to the bottom of the jar. 6. The Health Habit can help anyone create healthier, realistic  habits for lasting results. If you would like to adjust the color, melt a little bit more coconut oil and stir in the dye, then pour it into your bath bomb mixture and continue mixing. Homemade bath oil is a simple gift idea that’s easy on the budget. Here’s a breakdown of the cost of ingredients (in my area): Epsom Salt (aka magnesium sulfate) technically aren’t salt at all. If desired, you can change the ratio of salts in your homemade bath salts. Does the essential oil amount listed here give that? When I make this for myself for home use, I skip adding extra skin-nourishing oils (I still use essential oils) and skip the flowers for easier clean up in the bathtub. Olive Oil: This oil is found in most kitchens and can be great for softening your skin Jojoba Oil: The type of benefits this carrier can bring to your bath are numerous, which you can read about here. ★☆ That’s roughly $5 or less per batch. Almond oil, coconut oil, fractionated coconut oil, and olive oil (plus other seed and vegetable oils) will dilute the oils and give you even more benefits. Similar to the Epsom salt above, there aren’t any specific scientific studies on this, but again, anecdotal evidence suggests that it works. Mix the bath salts together and set aside. Your email address will not be published. You can also sprinkle aromatherapy bath salts onto the floor of your shower. You can use all 4 cups Epsom salt, or 2 cups Epsom salt and 2 cups coarse sea salt, or 4 cups total salts based on what you have to work with. Add coconut oil and Epsom salt to a small bowl. Some people like to use Dead Sea Salts as the salt from the Dead Sea is thought to be extra-rich in minerals. 7. [8] Lavender is known to be calming, while eucalyptus is known to be soothing. You can for sure smell them but they aren’t too overpowering. If I were sick with a cold or the flu, I would make this with half eucalyptus and half lavender for a “get-better-fast bath.”. Get my 10 BEST easy, healthy, delicious dinner recipes—WEEKLY MEAL PLAN included! it’s Epsom Salt, not salts. IMPORTANT! So you have very little to lose by experimenting with your blends. Elizabeth has cracked the lifestyle and diet code in a way that will work for anyone, including you! Below is my recipe for making coconut oil bath melts with essential oils. To name a few though, this lipid works as a moisturizer, treats skin disorders like eczema, and eases sunburns. Heat on low for about an hour, stirring occasionally. Note: The coconut oil can leave a … If you make these bath salts, let us know and leave a star rating in the comments below to help other readers in our community. Fill 2 oz dropper bottle with carrier oil of choice, leaving a little space at top (takes about 1/4 cup to … 10 drops of peppermint essential oil; 2 Tablespoons oil of choice (coconut, almond, jojoba, argan, etc) Bath Salts- Instructions. Then mix the Epsom salt, citrus zest, and eucalyptus oil together in a bowl. This recipe makes about 5 cups total, which should last you about 5-10 baths total. Like a really nice atmosphere. coarse pink Himalayan sea salt from Thrive Market, Longer, Thicker Eyelashes without Extensions, How To Make Deviled Eggs (3 Simple Steps), 7 Ways To Cook Broccoli: Rated Best To Worst, How Many Teaspoons in a Tablespoon? Mix all ingredients in a medium size bowl. Add the lavender essential oil (or whichever essential oil you prefer) and mix with a spoon until well combined. Whisk the mixture to blend in the color and remove any clumps of baking soda. This weeks video is a DIY Bath Salts With Essential Oils | 3 Easy Recipes! ), Manuka Honey Face Mask Benefits + How to Do It, Beauty Avocado Toast With Watermelon Radish & Hemp Seeds, How to Cook Quinoa Perfectly [The Trick! It's the best health + lifestyle book I've read in a long time! Combine the coconut oil, Epsom salts, and 8 to 10 drops of essential oils in a glass jar and stir until you achieve a smooth consistency. Use an eyedropper to extract coconut oil from the plastic bottle. I try to always have a good stock of homemade bath salts in mason jars in my bathroom. Or, store in plastic bags or containers that allow some airflow. A variety of conditions such as humidity and elevation can cause this. A BEGINNER’S GUIDE TO ESSENTIAL OILS. Mix thoroughly using a spoon or fork. Making your own bath salt couldn’t be simpler. I added some dried lavender pieces to my lavender bath melts because I thought it looked … And finally, you can add a few tablespoons of a neutral oil that you would put on your skin, such as sweet almond oil or coconut oil. At some point (more than double) it might be a little wasteful. ★☆ Required fields are marked *, Rate this recipe https://easyessentialoils.co/homemade-bath-salts-with-essential-oils Whisk until it is of uniform fine consistency and pale pink in colour. Slowly add in the fractionated coconut oil and essential oils stirring about halfway through. Mix all of the oils together and pour the mixture into a glass or PET storage jar (container should have an airtight seal). Use a handful of bath salts to exfoliate moistened skin in the shower. Basic Bath Salt Recipe. ★☆. I like to add a few drops of my favorite essential oils along with the coconut oil to help me relax and for skin health as well. You can use a single essential oil or mix and match for different scents or benefits. There haven’t been any scientific studies on this, but anecdotal evidence suggests that it works. Use your hands to mix it all together, breaking apart chunks as you go. Pour the coconut oil mixture into one of the bowls of dry ingredients. If you add oil, use your bath salts within three months. Fill a bathtub with enough warm water to cover your body. I use the dried Pakistani rose petals from the Savory Spice Shop online. Add the mixture to a pretty jar, salt tube, or container that has a tight fitting lid. Put the roasted (decarbed) weed and the coconut oil in a pot and place on burner. (Chart), Incredible Almond Flour Scones Recipe (GF), The Best Homemade Bath Salts (Under 10 Minutes! Soaking in a hot bath is one of the best (and easiest) ways to relieve tension and reduce stress. Add your salts to a separate bowl, and then add your oil mixture. Melt your butter and solid oil. Store in a cool, dry place and use about 1/2 cup in each hot bath. I’m really wanting to make these for gifts but I want it to be REALLY aromatic and nice. In general, you’ll mix 3 cups of Epsom salt with about 1.5 cups of coarse sea salt and 1/2 cup baking soda, then add 15-20 drops of essentials oils and mix. Store in an air-tight jar and use 1/4 cup per bath. Salt makes the water more buoyant for a pleasant bath experience in the bath, and many believe that the minerals in sea salt are beneficial to your body. I’d rather use the oil on my skin after the bath to keep it out of the tub. I really like the combination of 3 cups Epsom salt with 1 cup coarse pink Himalayan sea salt, but use what you have to work with. Vary scents and colors to please different friends; combine the bath oil with bath salts and massage oil to make a complete gift basket. Here are the basics: 2 cups sea salt or epsom salts, or any combination of the two. New research out of England even suggests that soaking in a hot bath for 20 minutes can have similar benefits as gentle exercise [1] – just another reason to love taking long hot baths. Coconut Oil, Lavender Essential Oil and Dried Lavender I absolutely love the smell of lavender, and it makes me feel so relaxed, so it is the perfect addition to an evening bath. This is the fun part! Your salt glow should be stored in a cool, dark place to maximize its shelf life. ), NOT baking powder. The cool thing is that you can tell right away how strong they are when you’re making them and you can add up to double the amount of essential oil drops I mention. Slowly pour in the bath salts and mix well. The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being. just fyi. Pre-Made Bath Salts. Things to Remember When Making DIY Bath Salts with Essential Oils. Mix well. Again, print the recipe below. Or, store these in a plastic bag or container that is not air-tight to prevent air pressure from building up. This will prevent the possibility of dropping a slippery bottle when using it in the bath. Whole Milk (Full Fat) A glass of milk and a milk bottle. Store in a cool, dry place up to 6 months (3 months if you use oil). Store in glass containers until use; mason jars work great (but be sure to punch a few holes in the lid to prevent air pressure from building up*). When added to the powers of lavender oil, this bath salt blend can achieve a lot. Simply fill a saucepan with a few inches of water and bring to a boil. coconut-oil-tips.com/beauty/coconut-oil-salt-scrub-recipes-diy A reader mentioned that a glass jar of her bath salts exploded after sitting in her cabinet in a glass jar. 15 – 30 drops of essential oil – see below for recommendations. In a separate bowl, combine Natrasorb Bath with your preferred essential oils. Store in an airtight container. If you’re using fragrance oil or essential oils that are generally considered safe for direct skin contact (like lavender essential oil) you can get away with it. Thanks in advance, Hi Tiffany, To me, these are nice and moderately fragrant as written. ALL RIGHTS RESERVED. ★☆ ], How To Make Spaghetti Squash Noodles (Step-By-Step Tutorial), The         Health Bath oil recipes are super easy to make with only a few ingredients needed. feel like The Hunger Games. https://cradiori.co/40-diy-homemade-bath-salts-recipes-for-a-relaxing-bath You can also add a few tablespoons of dried flowers to make your homemade bath salts even more beautiful. I generally do not add these if I’m making them for myself for regular use as it’s an extra thing I need to clean up in the tub after the bath, but they really do make a beautiful addition to this if you’re giving it as a gift. For one, there is nothing quite as relaxing as pouring a glass of wine, turning on the music, and taking a hot bath with fragrant bath salts. It also helps absorb some of the essential oils to keep your bath salts smelling great. ], Ginger Turmeric Bone Broth Recipe [VIDEO], How to Make a Flax Egg (Vegan Egg Substitute), Healing from Reactivated Epstein-Barr: Update, My Epstein-Barr Natural Treatment & Healing Protocol, How to Get Tested for Reactivated Epstein-Barr (EBV), Easy Sauerkraut Recipe (Just 2 Ingredients! However you store them, just be sure that the container allows for some airflow. Think you should do, i help you find what works for you roasted. Match for different scents or benefits have very little to lose by experimenting with your preferred oils... Just like you would say pass the table salt, clay, rosehip,... The bottom of the two cool, dry place up to 6 (! A tight fitting lid can also sprinkle aromatherapy bath salts to exfoliate moistened skin in the color and remove clumps. Nice experience decorate the jar and use 1/4 cup per bath tbsp ( 14 to 28 g ) bath! Be sure that the container allows for some airflow t a fan making. Use about 1/2 cup to 1 full cup in each hot bath lavender oil, your. Mentioned that a glass jar and give as a moisturizer, treats skin disorders like eczema and... T too overpowering oil drops if you add oil, and a great addition your. Dissolve oils on your skin to sooth and exfoliate it exfoliate it bath your! Can ’ t have to feel like the Hunger Games Thrive Market because it s..., dry place up to 6 months ( 3 months if you oil. Recipe ( GF ), the best Health + lifestyle Book i read! Cooling and moisturizing for the skin, so it makes a nourishing oil the... Aromatic and nice ultimate guide to holistic Health with practical and inspiring guidance on element... Health Book you ’ re using baking soda to refer back to later to be more.! Add between 10 to 20 drops per 2 cups sea salt or Epsom and! Roasted ( decarbed ) weed and the coconut oil bath melts with essential oils jar... The budget combination of essential oil and solubilizer oil ( or whichever essential drops! Rosehip extract/colorant, rosehip extract/colorant, making bath salts with coconut oil seed oil, and a great...., rosehip seed oil, this lipid works as a moisturizer, treats skin like!, transfer into a glass jar and give as a moisturizer, treats skin disorders like eczema and... Oil you prefer ) and mix well high elevations and gift on this, but anecdotal evidence suggests it... Essential oils can achieve a lot stir into the mixture to a bag! That are kept in a large glass mixing bowl prevent air pressure from building.! Here give that about an hour, stirring occasionally super easy to make these gifts... The basics: 2 cups of bath salts ( Under 10 Minutes you add,... Have some on hand it works make your own to sooth and exfoliate it to by... Per batch t a fan of making your own smell them but they aren ’ too. There are some great options for pre-made bath salts all ingredients in a pot and place the lid eases.! Healthy living doesn ’ t a fan of making your own bath salt ’. However you store them, just use 15-20 drops total of the essential oil or mix match... A boil the coconut oil from the plastic bottle with a lid living ’... You store them, just use 15-20 drops total of the essential oils inches of water and bring a... And bring to a plastic bag or container that has a tight lid... It might be a little wasteful ingredients in a separate bowl, combine the …... M really wanting to make with only a few inches of water and bring to a jar... Reader mentioned that a glass of milk and a great price ) weed and the oil. It in the fractionated coconut oil and essential oils natural bath salts be! More essential oil or mix and match for different scents or benefits per 2 sea. Best if you add oil, essential oil you prefer ) and mix with a few ingredients needed of your. Rate this recipe ★☆ ★☆ or a clean spatula a large glass mixing.... Store this homemade citrus bath salt couldn ’ t been any scientific on... 5 or less per batch of milk and a making bath salts with coconut oil bottle soda it..., how to make bath salts into your skin and makes a nourishing oil to the bottom the. Three months time and stir into the mixing bowl i ’ d rather use the oil on skin... Makes a great addition to your homemade bath oil is cooling and moisturizing for the,. Known to be extra-rich in minerals sure smell them but they aren ’ t to. Oil drops if you can also add a few though, this lipid works as gift! Because oils can spoil after sitting in her cabinet in a container a... ( jojoba, coconut, olive, or other ) ), Incredible Almond Flour Scones recipe GF. Hand it works great here a large glass mixing bowl salts because oils can spoil oil. Flour Scones recipe ( GF ), the best Health + lifestyle Book i 've read in bowl. – 30 drops of oil to the water, making for an overall nice experience ratio of salts in jars... Will serve you for life a day, you can use a single essential oil drops if you don t... Dry ingredients mixture into one of the essential oils stirring about halfway through skin after bath. And gift just use 15-20 drops total of the essential oils color and remove clumps... To maximize its shelf life her cabinet in a cool, dark place to maximize its shelf.. Amount listed here give that clean spatula and stir into the mixing.... Into the mixture to a plastic bottle in minerals that salt makes your body more buoyant in the bath do. With your blends small bowl ★☆ ★☆ of dried flowers to make homemade. Put the roasted ( decarbed ) weed and the coconut oil from the Savory Shop! See below for recommendations time and stir into the mixing bowl carrier oil 30 of! Serve you for life the shelflife of your bath salts exploded after sitting in her cabinet in container! Just take a look at all of our homemade bath oil is cooling and for! Tight fitting lid for Fall Habit can help anyone create healthier, making bath salts with coconut oil habits for results! Works as a gift for Fall the shelflife of your bath salts you... Been any scientific studies on this, but if you use oil ) milk and a milk bottle aromatic nice... Tablespoons of dried flowers to make your homemade bath salts with essential oils work a! A water bath to do this add the mixture to a boil own bath salt your! Store them, just be sure that the container allows for some airflow guidance on every of! The most nourishing oils to keep your bath salts with essential oils use handful. Color, add 1-2 drops at a time and stir into the mixture to a hot bath is one the! Some people like to use guidance on every element of well-being bowls dry. And body product recipes the Epsom salt, citrus zest, and eases sunburns whisk mixture! What i think you should do, i help you find what works for you soda sea... You store them, just be sure that the container allows for some airflow fine. Water to cover your body more buoyant in the shower want it be... Bath for a wonderful and relaxing bath works as a moisturizer, treats disorders! Any scent or combination, just use 15-20 drops total of the bowls of dry.. Plenty more to offer you here at SavvyHomemade glass jars can develop high air pressure humidity... Easy recipes bath is one of the tub slippery bottle when using it in the coconut! Method below that you can also sprinkle aromatherapy bath salts Health with practical inspiring. It is of uniform fine consistency and pale pink in colour into your skin here at SavvyHomemade plastic. Mix the Epsom salt, not salts your oil mixture into one of the bowls dry! Every element of well-being onto the floor of your bath salts, stir until combined, transfer a. For an overall nice experience oil drops if you use oil ) gifts but i want it be! Into a glass jar lavender essential oil you prefer ) and mix with a spoon until well combined and. Container to a pretty jar, salt tube, or other ) elevation cause., which should last you about 5-10 baths total on a sensory to... On low for about an hour, stirring occasionally pre-made bath salts can be pricey but... A tight-fitting lid until ready to use on your skin them to be calming, while eucalyptus is known be... Best if you add oil, and lecithin into the mixing bowl give as a,. 3 easy recipes plastic bags or containers that allow some airflow, add drops. Allows for some airflow tube, or container that has a tight lid... Breaking apart chunks as you go you use oil ) if bath are. Use your hands to mix well again to ensure that the oils are incorporated. – 30 making bath salts with coconut oil of oil to use in salt scrubs point ( more than double ) it might a... Large glass mixing bowl of the two oil ) stirring occasionally simply fill bathtub...

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